Sexual Wellness Coaching Near Me
You have self-sabotaged your sex life before, be it faking orgasms, saying it was great for me too, stopped initiating sex, becoming sexually frustrated, wishing your partner read your mind, or even just being a people pleaser in the bedroom. Let’s face it, you’re stuck sexually and just want someone to coach you to a MORE satisfying sex life and prioritize pleasure! You’re ready to say FUCK THAT and want to change for you! Pleasure is power, you’re ready for these changes, let’s start working together.
Who is Sexual Wellness Coaching for?
Sex coaching is for individuals and couples who are motivated to do the work on creating their best sex life through…
*Working On Their Shame Personalities That Influence Sex & Sex Negative Actions, Behaviors, Coping Skills, and defense Mechanisms
*Learning to let go of Shameful (unhealthy) communication and integrating Shameless (healthy) communication skills when talking about sex
*Learn how to talk about sex
*Learn about sex negative beliefs and creating new sexual scripts, thinking patterns, and beliefs
*Understand and learn about your bodie’s erogenous zones, building confidence, and initiating sex
*Learning About How Sexuality, Aging, and the Body Changes
*Understanding One’s Sex Astrology Birth Chart Reading Sexual Turn Ons, Offs, Foreplay, Sex Toys & Recommendations For Pleasure
*Completing a Sex Checklist, to understand your BDSM/Kinks related to sex, giving, receiving, both, as well as, consent with your yes’, no’s and maybes
*Creating a Pleasure Playbook for Sexual Self Care on Topics of Attraction, The 13 Types of Intimacy, Sensuality, Love, Desire, Pleasure & More!
If you are seeking sex therapy services, please check out this page here. Sexual Wellness Coaching is present and future-oriented work, for folks who may not experience any distress when it comes to sex, are not seeking to “go deep,” like in a therapy session. Sexual Wellness Coaching services are for those who want a better sex life, are ready to invest the time, and focus on prioritizing their sexuality today!
How Do I Know Sexual Wellness Coaching is Working??
*You feel fucking confident when talking about sex
*You are willing to explore and try new techniques that help you give/receive pleasure
*You slay the communication game!
*You are deeply connected with your partner(s)/spouse sexually, intimately, emotionally, mentally, & physically
*Sexual Self-Care is Scheduled on the Calendar
*You no longer sexually self-sabotage, fake orgasms, and prioritize your sex life!
I Jackie, She/Her, help individuals and couples in Sexual Wellness Coaching who are ready to be a team together, and do work! In our work together, I incorporate sexual connection with mind-body-soul approaches, prioritize solo sexual self-care and partnered sexual self-care, sexual confidence exercises, sexual communication skills, relationship skills, pleasure, desire, sexuality, & intimacy questionnaires, etc. Together we create a Pleasure Playbook, with various plays and techniques to learn, use this manual to communicate what feels satisfying, in order to help you score big for the rest of your sexual life! We come up with solutions regarding what you want with your present and future sex life, along with incorporating exercises to help increase satisfying pleasure for you!