Self Care Coaching in Minneapolis
Let’s face it, you are someone who almost never asks for help, you are a healer for others or that peacemaker to your friends and fam. Thinking you can do things on your own, be self-sufficient, perfectionistic, and then blaming yourself for when things go wrong, you’re your own worst enemy. You’d never treat another person the way you treat yourself and you’re feeling like you are always there for other people versus yourself. Now, your mind is telling you, you need to show up for yourself first, and others second. Questions like, “What does self-love even mean? Psssh what is self care? How do I have a healthy relationship with myself? What is holistic healing for me?” has crossed your mind before. The relationship you have with yourself is one that is forever. You want to stop the cycle, grow a great relationship with yourself while healing your mind, body, spirit, and soul. This is the sign you’ve been looking for to put yourself first!
What is Self Care Holistic Healing Coaching in Minneapolis?
We work on what’s best for you! Holistic healing coaching is how you turn inward with your soul and expand that outward to your life. Holistic Healing is working together 1:1 to take the steps on how to have a better, healthier, more satisfying relationship with you! With Coaching, we get started on understanding what works for you and how to know when you feel healed. We’ll be getting you to say SELF CARE DON’T CARE and remind you to DO YOU! Together, we work to figure out what’s missing in your life, spirit, and how to show up for yourself every single day. You’ll learn how to heal the negative relationship cycle with yourself and trust yourself in creating space to show up for you in this world!
How I Work…
I, Jackie, She/Her, am a Holistic Healing Self Care Coach who works with you to foster the best relationship with yourself! Together, we implement all the fabulous “Woo Woo,” to connect to you! Together we will explore…
*Oracle Card & Self-Care Readings
*Create a Self-Care Game Plan With Reflection Questions
*Learn How to Set & Keep Boundaries
*Incorporate Crystal Healing with Meditations & Chakra Work
*Learning How to Trust Your Intuition
*Practicing Self-Compassion & Putting YOU First for a Change!
*Journaling Some Shit Out!
*Creating an Affirmation Station
*Having Fuck It Moments & Putting Yourself First!
*Grow into Your Sexy, Shameless Self!
How You Know Coaching is Working…
*You follow your soul’s desire
*Your relationship with yourself is thriving
*You prioritize your happiness on a daily basis & plan self-care for you
*You don’t question who you are & are confident as fuck knowing what you need to heal
*You trust your gut, and intuition, and incorporate what’s best for the life you want to be living!
