Shameless Sex Therapy, Coaching, & Consulting in Minneapolis

All Are Welcome Here. Health is at every size. Sex Work is Work! Love is Love. Black Lives Matter. Fuck Racism! There is NO SHAME in the Therapy & Coaching Game!!

You’ve sought help from a sex therapist or coach before, but never about “it.”

You’ve lived your life hidden and kept your feelings inside. Worry takes over when you even think about asking for help, what you want, or what you deserve as a human. Anxiety starts to play tricks on you and pick you apart. Your heart races when you think about asking your partner to spice things up in the bedroom. You feel dysphoric when you think about your gender. As a fellow therapist or coach yourself, self-care and “me time,” have gone out the window. You think FUCK, life isn’t supposed to feel this way, no more shame in asking for what I want for once! If you are ready to put yourself first, tell that inner critic to shut the fuck up, ask your partner to dominate you while you call them daddy, play around with clothing, jewelry, or makeup to explore your gender, or put yourself on the to-do list, then you’re in the right place darling!

No conversation is off the fucking table in sex therapy or coaching!

Imagine what your life would be like if YOU DO YOU in therapy, coaching, or your private practice therapy business in Minneapolis. If you said, “I’m worth it,” and never looked back. If you had the confidence of Beyoncé, you may never criticize yourself again. You started having conversations about sex with your partner(s), like Dr. Ruth or Dr. Drew, it becomes so automatic like breathing. You could feel fucking fabulous in your gender that you are on Gigi Gorgeous, Alok, or JVN’s level queen! You prioritize YOU for a change as a therapist, coach,or healer in Minnesota. All of these “it’s” I can help you with and get that pep back in your step! Sex Therapy in Minneapolis can help! Couples Sex Therapy in Minneapolis can help! Self Care Counseling can help! Holistic Coaching can help! Private Practice Therapy Coaching can help!

Shameless Therapy & Consulting Services, LLC, any service can help, I’m here to provide you with support and live a life you’ve dreamed of!

There is No Shame in Seeking Sex Therapy in Minneapolis! There is No Shame in Seeking Sexual Wellness Coaching in Minneapolis or Holistic Coaching in Minneapolis! There is No Shame in Asking for a Consultation Service!

I’m Jackie, (She/Her) a Neurosexy (divergent), Polish-American, Highly Sensitive and Intuitive Woman, who uses she/her pronouns, BDSM/Kinky, HAES practitioner, Former Catholic to Spiritual Cancer Zodiac who's Enthusiastic about Astrology, and other spiritual practices, here to help you do you! I am a therapist, coach, consultant, and holistic healer in Minneapolis, MN. I specialize in Sex Therapy in Minneapolis, Anxiety Counseling, Couples Counseling in Minnesota, and Self-Care Counseling. I work with folks in/outside of Minnesota in Coaching Services for Sexual Wellness and Self Care Coaching. As a therapist in private practice, I do business consultation for therapists and business coaching for those wanting to start their businesses themselves. I use a gentle approach to my services, cuss, admire honesty, love to laugh it up, and make therapy and coaching a place where you can come and talk about anything you please. Be it sex, self, or business, I help you release shameful messages of your life and help you show up as your shameless best self!

Email me for a 15-minute consultation or click on the website contact me box to discover therapy, coaching, & more consultation services to get started!

No Shame in My Game!

So here’s the story behind how Shameless Therapy & Consulting Services, LLC got started as a Therapy, Coaching, & Private Practice Consultation in Minneapolis, MN. 

We grow up with messages of, “Shame on You,” or “Shame, Shame, Shame,” well, I say FUCK THAT! Why do we have to feel ashamed for living our best life? We don’t! Do YOU!

In my Sex Therapy, & Sexual Wellness Coaching Practices, I help folks work through forms of shame, from the family of origin, attachment, relationships, culture, religious trauma, education, friends, or other areas where there have been shameful messages about sex, sexuality, or gender. Sex Therapy in Minneapolis can help reduce shame and Sexual Wellness Coaching is appropriate for those who have already told shame to fuck off, and have moved forward to futuristic wellness goals!

Couples Sex Therapy in Minneapolis is a time when partner(s) or spouse(s) come together to explore what’s gone wrong in their sex life. Typically, this is when folks like to shame and blame each other for their actions versus accepting responsibility and repairing what went wrong. Shame arises in several Couples Counseling sessions due to individual embedded scripts that have shaped us over time. Let’s work on that Name the Shame, and Reframe. Opening up about shame in Couples Sex Therapy in Minneapolis can help to heal past pain. 

Self-Esteem Counseling in Minneapolis protects our peace. When we suffer from human giver syndrome, thank you Emily Nagoski for this term, we burn out, self-sabotage, don’t know how to set healthy boundaries, and feel ashamed about putting ourselves first. Shame is threaded through our self-worth, self-esteem, and self-care, let’s break down the shame and focus on what feeling shameless is like! 

Self Care Coaching in Minneapolis is for individuals that typically heal others or are that designated person always there for others in their life, but not themselves. This service is for those who want to develop a better relationship with themselves and show up for themselves on the daily. We incorporate lots of mind-body-soul-spirit work, crystal healing, meditation, oracle readings, self care, and more in order for you to trust your gut intuition on putting yourself first in life.

Let’s free you from shaming messages that have taken over scripts in your life. You are the boss of yourself and you do you at the end of the day!!  If you are looking for help with Sex Therapy, Couples Therapy, & Self-Esteem, you can read more about how I can help on those pages. If you are seeking Sexual Wellness Coaching Services or Holistic Healing Services, click on those links! If you are a therapist in Minneapolis or outside of Minnesota and seeking Consultation Services, Pick Your Brain 1:1 Consultation, or a Speaker or Trainer for Your Next Workshop, I can help here too! Let’s get started on your Shameless Goals in Minneapolis, MN today!